Part 2

So, the heat is on, and alongside the joy hot flashes, soon to be followed by night sweats, irregular to eventually no periods. There is a long list being gradually added to the adventure of mama – pause.


Reorganising my wardrobe became my priority, especially with work clothing. Layers have become my new best friend, as I discovered 5min after my now familiar hot flash, I’m suddenly hit by a cold chill. My winter woolly jumpers are swapped out for light tops, shirts, along with the faithful cardigan, which is easier to peel off during that moment when my body heat starts to soar, and easily slipped back on when the chill factor kicks in.

night sweats

I found the night sweats interesting. I know you’re scratching your head and thinking interesting?  Well, my bedding also got the layer effect. During the summer it was a sheet, and a thin blanket…

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